Understanding the Knee Joint : Causes, Care & Treatments 🦵
Strong Knees are a pre-requisite for a man to stand respectfully in this world – Dr. Anupam Khandelwal
Hello! I’m Dr. Anupam Khandelwal, Knee & Hip Replacement Surgeon based in Indore, with experience treating thousands of patients across Madhya Pradesh, including Bhopal, Ujjain, and surrounding areas.
The knee joint is one of the most important joints in your body. It supports your weight, allows movement, and absorbs shock during activities like walking, running, or climbing stairs. But when it becomes painful or stiff, even simple tasks can become difficult.
Let’s understand how the knee works, what causes problems, and how modern treatments (including surgery) can restore your quality of life.
🔍 What is the Knee Joint?
The knee joint is a hinge joint formed where three bones meet:
💠Femur (thigh bone)
💠Tibia (shin bone)
💠Patella (kneecap)
These bones are connected by:
🔺Cartilage – smooth tissue that helps bones glide easily.
🔺Ligaments – like strong ropes that stabilize the joint.
🔺Meniscus – shock absorbers that cushion the bones.
🔺Synovial fluid – a natural lubricant inside the joint.
When everything works well, the knee bends and straightens smoothly. But due to injury, age, or disease, problems can arise.
🚨 Common Knee Problems
Patients often visit my clinic in Indore with these issues:
- Osteoarthritis (Joint Wear & Tear)
Most common in people over 50. The cartilage wears out, causing pain, swelling, and stiffness.
- Rheumatoid Arthritis
An autoimmune disease that inflames the joint lining and damages cartilage over time.
- Ligament Injuries (e.g., ACL Tears)
Seen in athletes or during accidents. The ACL is a key stabilizer of the knee.
- Meniscus Tears
The cushioning cartilage gets torn due to twisting injuries or degeneration.
- Patellofemoral Pain Syndrome
Pain around the kneecap, especially in young athletes.
- Bursitis & Tendinitis
Inflammation of the soft tissues due to overuse or repetitive movements.
🧪 Diagnosis – How We Find Out What’s Wrong
At my clinic, I believe in thorough diagnosis. Here’s what we typically do:
🟣Detailed Clinical Examination
🟣X-rays – to check bone alignment and arthritis.
🟣MRI Scan – to see soft tissue like ligaments and meniscus.
🟣Blood Tests – if we suspect infections or autoimmune diseases.
Early and correct diagnosis ensures the best treatment results.
🩺 Treatment Options for Knee Joint Problems
We always begin with conservative options and only move to surgery if necessary.
✅ Non-Surgical Treatments
✔️Medications – Anti-inflammatory drugs for pain relief.
✔️Physiotherapy – Strengthens muscles and improves flexibility.
✔️Knee Braces – Support weak or injured knees.
💉Injections:
✔️Corticosteroids – To reduce inflammation.
✔️Viscosupplementation – Gel-like injections to lubricate the joint.
🏃♂️ Lifestyle Advice
✔️Weight management
✔️Avoiding high-impact activities
✔️Using proper footwear
How to Avoid Knee Replacement Surgery ?
Dr. Anupam Khandelwal has authored an illustative book on the topic – HOW TO AVOID KNEE REPLACEMENT & have GOOD HEALTHY KNEES”
Knee Pain Questionnaire
Answer a few questions and understand the best treatment suitable for your Knee pain
🏥 Common Surgical Treatments for Knee pain/ damage/disease
If pain and disability affect your daily life, surgery may considered. We offer the following surgeries for various diseases around Knee Joint.
Used to treat meniscus tears, ligament injuries (ACL reconstructions), and remove debris. It’s minimally invasive and recovery is quick.
Only the damaged portion is replaced – suitable for early-stage arthritis.
For advanced arthritis. We replace the entire joint with a metal and plastic implant.
I perform advanced Gold Knee replacements in Indore, offering greater durability, especially suited for Indian lifestyles.
- Plate fixation of Fractures around Knee Joint
🧑🤝🧑 Who is a Candidate for Knee Replacement?
✅ If you are over 55, have severe arthritis, and conservative treatment hasn’t worked.
✅ You find it hard to walk, climb stairs, or get out of a chair.
✅ X-rays show joint damage.
Don’t delay surgery too long—it affects results. Visit us for an honest opinion.
💬 Real Patient Experience – From Indore to Walking Freely Again!
Mr. R** P*, 64, Indore
“I suffered from knee pain for 10 years. Couldn’t walk without help. After meeting Dr. Khandelwal, I was convinced to get a total knee replacement. It’s been 6 months now – I walk every day and feel 20 years younger. Thank you, Doctor!”
📍Why Choose Dr. Anupam Khandelwal in Indore?
🏥 Fellowship-trained Orthopedic & Joint Replacement Surgeon
💯 Hundreds of successful knee surgeries across Indore, Ujjain, Bhopal
✅ Personalized treatment plans & honest advice
💉 Advanced pain-free surgical techniques
🤝 Friendly staff & dedicated post-op support
📞 Book a Consultation Today
If you’re suffering from knee pain, don’t wait. Visit us at our clinic in Indore, Madhya Pradesh, and take the first step toward pain-free movement.
Call us: +91-8818814030
Website: www.dranupamkhandelwal.com
Location: Indore, easily accessible from Bhopal, Ujjain & nearby areas.
🧠 FAQs About the Knee Joint
Q: Is knee pain reversible without surgery?
A: Many cases can be treated with medicines, physiotherapy, and lifestyle changes.
Q: How long does a knee replacement last?
A: 15–20 years, sometimes longer with newer materials like Gold Knee Implants.
Q: Is the surgery painful?
A: With modern anesthesia and techniques, pain is well managed.
Click here to get more answers to Frequently asked questions about Knee joint –
🔚 Final Words from Dr. Anupam Khandelwal
Whether it’s mild pain or severe arthritis, your knee health matters. Let’s work together to keep you active, mobile, and pain-free.
Visit me in Indore for expert knee care that’s rooted in experience and compassion.